Giving yourself a Confidence Boost!

In this webinar we take a look at your confidence and how this is related to your self-esteem and your self-efficacy (your beliefs in your competence and how worthy you are). By the end of this interactive session, you will have explored the difference between confidence, self-efficacy and self-esteem. You will understand that building confidence takes work, and you will leave with strategies and models to start working and reflecting on. This session will predominantly be focused on your self-esteem but will also look into how you can feel more confident about your abilities so that you can give yourself a well-deserved confidence boost!